A life well-lived through meditation, knowledge, connection, nourishment and creativity.

Expansive Living by Elise Catchlove

Elise Catchlove is fuelled by her belief that expansive living is the cornerstone of a full life, which Elise describes as, living authentically with an open heart and curious mind, making the best of life’s challenges, fostering a deep connection with the Self, nourishing the body and bringing beauty and reverence to the small things in life.

“Elise Catchlove is a wellness destination and daily invitation to create more expansion in your life through nourishing practices like meditation, mind awareness, movement, food, connection and creativity.”

Whether teaching meditation, helping people manage their anxiety, running expansive living immersions and business wellness workshops, or indulging in her love of cooking and design, Elise Catchlove is fuelled by her belief that expansive living is the cornerstone of a full life.