“Expansive living is not a woo-woo concept. It’s a mindful approach to living your best life possible.”
Elise Catchlove is fuelled by her belief that expansive living is the cornerstone of a full life, which Elise describes as, living authentically with an open heart and curious mind, making the best of life’s challenges, fostering a deep connection with the Self and others, nourishing and moving the body and bringing beauty and reverence to the small things in life.
Elise is passionate about teaching others how to expand their own lives explaining, “At one point or another we all experience deeply challenging times, whether it be physical, mental or emotional. Expansive living isn’t about dismissing life’s difficulties, it’s an understanding that where there is darkness, there is always light”.
Despite the many personal challenges Elise has faced over the years, including a long journey with anxiety and chronic health conditions, Elise strongly believes that if we can hold this philosophy in our awareness and focus on bringing beauty and reverence into everyday moments, we will live a life that is both rich and deeply fulfilling, something she has experienced firsthand.
Elise weaves this philosophy into her diverse range of offerings including, Vedic Meditation, Expansive Living Immersions, Anxiety and Brain Train, Business Wellness Training and Customised Workshops with a strong emphasis on meditation, mind awareness, knowledge, community and tools to live a more elevated and beautiful life.
Elise’s highly anticipated and very exclusive Expansive Living Immersions are a wonderful opportunity to dive deeply into this enriching way of life. To be placed on the waitlist please get in touch here.